We are on a mission
to challenge the status quo
of menopause in South Africa. Here is a little more about us.

Daliah started out with a powerful goal to learn what South African women in various stages of menopause wanted, needed, and were experiencing. Continue reading to find out more about us.

1500 women told us they were suffering silently, struggling at home and at work, and unable to find practical solutions and support.

Menopause can be a time where you emerge stronger, wiser and healthier in mind and body, but South African women have told us it is a time of anxiety, fear,
isolation and career risk.

Daliah provides a personal approach to each woman’s menopause journey and is supported by evidence-led information and hours of coaching to build personal knowledge and confidence and a community for support and sharing.

Daliah equips organizations with the expert guidance, training and practices to help make organisations menopause friendly and connect women, from all walks of life, at work to solutions that enable them to navigate menopause positively